Healthy Road Lifestyle
[Conversa em inglês]
Road life is anything but easy. To the endless hours in an uncomfortable van are added the successive unloading and loading of heavy material, fast food-based meals, or the distance from home. For this very reason, the physical and mental well-being of musicians on tour is an issue of increasing importance within the music industry.
In this conversation, good practices and ways to maintain a healthy lifestyle on the road are discussed.